How to find Love?
Mainstream media VS Buddhist approach to LOVE Why is Love so Complicated? Why, why, why….? Why we are longing for a loving relationship...
10 easy ways to a healthier diet
You are what you eat Unfortunately western diet is so toxic to the body that it causes many food related diseases such as obesity,...
How to deal with STRESS?
What is STRESS? If you are alive you've got stress. To be honest most of us “stress about” money, work, relationships and health to some...
5 Signs you need a DETOX
5 Signs you need a detox! What is a detox and why you need one? A detox is a cleansing of your body inside out. There are many forms of...
